Dublin Mind Body Experience May 2025
Running a business that supports others is meaningful—but it can also feel messy, unclear, and overwhelming.
Whether you’re brimming with ideas and don’t know where to begin, or you’ve already started and now feel lost in the fog, this mentoring offers a steady hand.
With over 2,500+ hours of mentoring mentoring holistic business owners, I offer grounded guidance and strategy. I’ll help you find clarity, build structure, and move forward—step by step, in a way that feels good.
Life Coach
Energy Healer
Psychic Medium
Psychotherapist
Body Worker
Yoga Teacher
Mindfulness Teacher
Health Coach
… or any other kind of spiritual, healer, wellbeing type of person?
… who is on a mission to bring healing, wholeness & consciousness to the world through your work?
Have more clients & a steady income
Know how to explain what you do in a clear & concise way
Feel good about marketing (with/ without social media)
Be clear about who you help (your niche)
Show up confidently online
Master the tech you need for your online business
Know what to focus on first (1:1, groups, webinars, podcasts, funnels etc)
Having hardly any clients or income
Overwhelm with trying to understand all the business systems and technology
Not knowing what to post on social media, but spending half your life scrolling & comparing
Feeling the frustration of having an amazing gift to share with the world but not having the business knowledge to attract clients.
Connect with your bigger picture, your mission, your why, your message. Ensure your business aligns with the lifestyle & impact you want.
Mindset work to manage fear & self-doubt and start believing in yourself & your business
Identifying which business model is best for YOU
Register your business
Track your finances
Track your metrics
Schedule your time
Manage your energy especially if you are highly sensitive or an introvert
Manage your To-Do List
Uncover your best way to be productive
Format for Enquiry Calls
Procedures for onboarding new clients
Client booking system
Client payment options
Creating a package/ programme
Format of and procedure for asking for testimonials
Uncover what makes you unique and stand out from the crowd
Visually communicate your essence through your colours, images & brand voice
Creating your own Logo, colour palette
Plan your photoshoot
Truly knowing your ideal client based on data you gather from interviewing people (format given)
People buy solutions to problems. Which problems is your service a solution for? Perhaps you are trained in many modalities & solve many problems. We work together to articulate your service in a clear & impactful way
Creating your first website- DIY low-cost options
Customised email address e.g. sarah@sarahryan.ie
Optimising your social media presence to be professional and effective
An-inside out approach: Which is the best way for YOU to show up online- writing, speaking, video?
Getting listed in networks where you ideal client can find you- pathways to your business
No it’s not all about social media & posting everyday! It’s about building relationships and being in the right place to be found.
Through knowing your ideal client, you will know: which social media platform to use, which publications to be featured in, who to collaborate with, you will know which free talks/ events/ mini-offerings you can run to create natural word of mouth & referrals for your business.
Set up a mailing list
Set up a customised email address
Build your own website
Tech for teaching an online course
Create nice graphics and marketing materials
Information management systems
… and probably other things too!
No problem!
Maybe you have glimpses of where you want to go, but the path feels unclear or scattered.
In our conversation, I’ll help you gently piece it together—uncovering clarity, direction, and simple, aligned steps to move forward with ease.
Saves Time: In working with a mentor, you will figure the most effective way for you to move towards your version of a successful business. Your business will move forward faster and with more ease. Instead of spending hours attending webinars, watching YouTube videos and fumbling around in the dark, you’ll know what to do step-by-step so things will happen more quickly for you.
Time is Money: Working with a mentor costs money, but it can also speed up the process of getting you working with clients and earning money sooner than later. Furthermore, it can save you from wasting money buying things you don’t need. It’s faster than trying to piece together all the bits of information by yourself
Increases Clarity & Confidence: By having a space to talk through your ideas to untangle the jumbled thoughts into clear and concise actions, you will feel more ease and confidence in moving forward in your business. You will also gain from being able to ask questions and hear ideas about how other clients have approached similar things.
Your Answers Are Within You: My approach is to combine coaching and mentoring. In coaching, I ask you questions and to truly hear you. I facilitate you getting insights. I combine coaching with mentoring so you also benefit from my experience and knowledge. I offer you ideas, perspectives and options to fill in the practical gaps to empower you.
An Inside-Out Approach to Business Model: Instead of trying to fit into a business model that some guru recommends, I believe we should build our business from the inside out- listening to our inner guidance for our mission and using our natural gifts for how best to bring this forth.
Business is an Opportunity for Personal Development: I believe entrepreneurship is a great opportunity to grow by trying new things, to practice moving through fear in a practical way, to develop shadow parts of yourself to become a more rounded person. It’s an opportunity to grow in self-awareness and develop your relationship with yourself and with life. When viewed through this lens, the challenges we face in our business become opportunities to grow and learn.
We need to Honour our Nervous System in Business: There’s a fine line between growth opportunities and overwhelming your nervous system. I believe we need to take very good care of ourselves along this path and develop positive habits around energy management and self-care as business-owners.
No Sleazy or Unethical Tactics: There are a lot of marketing tactics that are quite simply unethical and that is why our impression of marketing is that it is “selling your soul”. I do not support or advocate these tactics. I teach heart-centred (&very effective!) ways of business and marketing. Please read more here.
Working through a list of practical questions a client had about “all the things” she couldn’t figure out about starting a business. Screen-sharing practical info as we went along and identifying the right solutions for her in her situation with her tech ability.
Overcoming comparison and shiny object syndrome by looking at what the client’s version of success is- her values, her vision for her lifestyle, her vision for her business, her mission. Foundations for staying in her own lane.
Rewording a client’s webpage describing her services, tweaking her offer, viewing her page with fresh eyes and improving her ideal client’s user experience by clarifying and ironing out details, building rapport and adding authority.
Untangling the details of a client’s group programme and mapping it into a google document sales page for her to continue clarifying before she downloads it as a PDF to share with interested people.
Niching fun! Drawing out of the client the arc of the journey clients take by working with her- before and after. Articulating her approach and thereby identifying what makes her stand out from the crowd. Helping the client to see herself and her strengths more clearly by listening and reflecting back to her. We captured all of this in a google doc while we worked together so she can refer back to it. Please note that niching clarity is big work and can take a few sessions to fully solidify it.
Helping a client who felt really frustrated by not moving forward in his business. To identify where his time is going, we got him time tracking into his calendar. Then we identified how he would like to be spending his time each week and blocked time in his calendar for these each week. He can move them around as he pleases, but they represent how he wants to allocate his time in alignment with what a successful and balanced life & business look like for him.
Voice note and/or texting (not a phone or video call)
1 hour
€75
You write your own notes.
Screen sharing is not possible so it's not suitable for solving tech issues or teaching you specific skills
Suitable to deep dive into 1 topic or broadly discuss up to 3 topics
Deep dive conversation
2 hours
€150
I will type notes with key points, insights and useful resources
I can screen share to show you how to do something
Suitable for more complex discussions, to map out ideas, to write copy to articulate your offers or for your website, to learn specific skills from me, to discuss the bigger picture as well as the short-term plan for your business